FlapJacked Protein Smoothie Mix with Greek Yogurt is a delicious, portable and protein-packed alternative to the traditional breakfast shake. Made with real Greek Yogurt and fortified with a healthy dose of flax and probiotics, this power-packed instant breakfast drink won't disappoint your taste buds or your body. Each serving provides 20 grams of protein, 860mg of Omega-3s and 20% DV of calcium in just 160 calories. And the best part? No blender needed for this Greek Yogurt smoothie. Just add milk, shake it up, and enjoy a rich taste and creamy texture the whole family will love! FlapJacked Protein Smoothie Mixes are available in Vanilla Bean, Milk Chocolate and Strawberry Banana.